Weigh In record (no journal entry) for 09 January 2019
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74.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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858 kcal
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Fat: 34.27g | Prot: 60.28g | Carbs: 81.63g.
Breakfast: Clémentines. Lunch: Révillon Papillotes, Pain Blanc, Mélange de Légumes (Surgelés), Charal Mini Boulettes au Bœuf . Dinner: Bjorg Galettes de Riz Complet, Nestlé Tonimalt, Activia Activia 0% Nature, Odyssée Saumon Fumé Norvège , Carrefour Gruyère Râpé , Oignons, Lidl Tomates Pelées , Céleri. more...
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Losing 8.8 kg a Week
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annicklemarec's Weight History
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