Weigh In record (no journal entry) for 09 January 2019
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46.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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311 kcal
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Fat: 11.43g | Prot: 22.86g | Carbs: 30.84g.
Breakfast: Кофе с Молоком, Сладкая Булочка с Корицей. Dinner: Bombbar Протеиновый Батончик Кокос. Snacks/Other: Жвачка. more...
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Gaining 7 kg a Week
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nastatiseckaa5269's Weight History
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