Weigh In record (no journal entry) for 09 January 2019
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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841 kcal
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Fat: 24.23g | Prot: 61.09g | Carbs: 98.77g.
Breakfast: Кофе с Молоком. Lunch: Сухие Жареные Очищенные Семечки, Макфа Макароны Отварные, Конина, Суп Овощной. Dinner: Суп Овощной, Конина. Snacks/Other: Красное Яблоко, Конфета, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Marina_Angel's Weight History
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