Weigh In record (no journal entry) for 09 January 2019
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46 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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290 kcal
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Fat: 8.41g | Prot: 24.57g | Carbs: 29.87g.
Breakfast: Творожная Запеканка ПП. Lunch: Мираторг Котлета из Индейки, Куриный Суп Лапша. Snacks/Other: Ананас. more...
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Gaining 0.1 kg a Week
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Nastya-san's Weight History
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