Weigh In record (no journal entry) for 08 January 2019
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57.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2019:
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1877 kcal
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Fat: 89.60g | Prot: 81.89g | Carbs: 192.42g.
Breakfast: Coffee-Mate Crema para Café, Café Regular, AdeS Leche de Soya, Svetia Stevia, FUD Salchicha de Pavo (50g), Clara de Huevo, Aceite de Oliva. Lunch: Aguacate, Puré de Papa, Milanesa Empanizada. Snacks/Other: Marinela Barritas Fresa (33,5g), Jugo Verde, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 1.0 kg a Week
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