Weigh In record (no journal entry) for 08 January 2019
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1120 kcal
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Fat: 54.49g | Prot: 50.09g | Carbs: 116.15g.
Breakfast: Ricotta (Lait Partiellement Écrémé), Pain de Seigle, Délice Lait Demi-Écrémé. Lunch: Oeuf, Fenouil, Banane. Dinner: Cuisse de Poulet, Chorba lsen asfour. Snacks/Other: Pain Multigrain, Noisette. more...
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Losing 1.8 kg a Week
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loulou-2016's Weight History
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