Weigh In record (no journal entry) for 09 January 2019
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1219 kcal
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Fat: 58.08g | Prot: 64.13g | Carbs: 107.84g.
Breakfast: Margarine, Café (Brassée à partir de Motifs), Baguette. Lunch: Baguette, Charcuterie en Tranches de Jambon, Oeuf Dur, Salade. Dinner: Chou-Fleur, Oeuf Mimosa, Poulet, Salade Verte. Snacks/Other: Balisto Barre de Chocolat. more...
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Losing 3.5 kg a Week
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ingridgirold's Weight History
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