Weigh In record (no journal entry) for 08 January 2019
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79.9 kg
Lost so far: 25.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1065 kcal
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Fat: 23.54g | Prot: 31.61g | Carbs: 179.11g.
Lunch: Mozzarella Fresca Fresh Mozzarella, Blue Cheese , Publix Red Seedless Grapes, Wegmans Mushrooms, Peloponnese Kalamata Olives, Bananas . Dinner: A Taste of Thai Pad Thai Noodles. more...
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Losing 2.1 kg a Week
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MariannairaM's Weight History
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