Weigh In record (no journal entry) for 08 January 2019
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98.1 kg
Lost so far: 4.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1148 kcal
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Fat: 57.15g | Prot: 144.20g | Carbs: 7.51g.
Breakfast: La Virginia Café Molido. Lunch: Repollo Verde, Hamburguesa Grande, Bistec de Res. Dinner: Bistec de Res. more...
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Losing 5.6 kg a Week
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miguel.arg's Weight History
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