Weigh In record (no journal entry) for 08 January 2019
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59 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1514 kcal
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Fat: 61.22g | Prot: 72.19g | Carbs: 175.66g.
Breakfast: Кофе, Сахар, Шоколадный Чизкейк. Lunch: Горячее Шоколадное Молоко, Бисквит, Мясо по-Французски, Клементины, Банан, Запеченная или Жаренная Рыба. more...
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2218 kcal
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Exercise:
Gym - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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valeria1376's Weight History
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