Weigh In record (no journal entry) for 08 January 2019
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85 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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762 kcal
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Fat: 45.15g | Prot: 40.33g | Carbs: 53.39g.
Breakfast: Café (Infusão), Queijo Mozzarella. Lunch: Gengibre, Couve Manteiga Crua, Abacaxi, Água. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Maçãs (sem Casca). more...
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Losing 23.3 kg a Week
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Deaneramos's Weight History
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