Weigh In record (no journal entry) for 08 January 2019
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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153 kcal
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Fat: 7.74g | Prot: 1.78g | Carbs: 22.84g.
Breakfast: Manzana Verde. Lunch: Palta, Lechuga. Dinner: Manzana Verde. more...
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Losing 7 kg a Week
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