Weigh In record (no journal entry) for 08 January 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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353 kcal
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Fat: 20.04g | Prot: 35.80g | Carbs: 6.00g.
Breakfast: Coca-Cola Coca-Cola Light (Flasche). Lunch: Gut & Günstig Natürliches Mineralwasser Medium, American Creamy Erdnusscreme, Alpro Geröstete Mandel Ungesüsst, Das Gesunde Plus Sportness Eiweiß 90 Schoko. more...
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Losing 1.7 kg a Week
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Nela-Ela01's Weight History
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