Weigh In record (no journal entry) for 08 January 2019
|
45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1219 kcal
|
Fat: 35.85g | Prot: 74.88g | Carbs: 155.64g.
Breakfast: Pear, Calvé Pindakaas met Stukjes Pinda, AH Liefde & Passie Petit Beurre, AH Volkorenbrood, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Lunch: Clementines , Whole Wheat Scone, Naturella Natural Kwart, Potato, AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). Dinner: Bean Sprouts, AH Pangasiusfilet, Olive Oil , AH Amandel Drink Ongezoet, Coffee (Brewed From Grounds). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|