Weigh In record (no journal entry) for 08 January 2019
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1729 kcal
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Fat: 45.82g | Prot: 67.65g | Carbs: 241.28g.
Breakfast: Café, U Miel de Fleurs, Pain aux Céréales, Confitures et Conserves, Jus d'Orange. Lunch: Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Pâtes (Cuites), Carottes Cuites. Dinner: Danone Danette Vanille, Vin de Table Blanc, Monoprix Bio Pain aux Céréales, Galette des Rois, Auchan Rouelle de Porc, Bonduelle Petits Pois Carottes. Snacks/Other: LU Napolitain Classic, Clémentines. more...
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2094 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mariefrnr's Weight History
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