Weigh In record (no journal entry) for 08 January 2019
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1837 kcal
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Fat: 53.71g | Prot: 56.48g | Carbs: 272.11g.
Breakfast: Miel, Oranges, Pain au Levain, Lactel Lait Demi-Écrémé, Monoprix Beurre Doux, Poulain Chocolat en Poudre Grand Arôme. Lunch: Picard Crumble de Légumes , Galette des Rois, Saint Eloi Riz Basmati Cuit, Côtelette de Porc. Dinner: Bordeaux, Oranges, Pâtes (Cuites), Soupe de Légumes. Snacks/Other: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Banane. more...
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steady weight
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Chistera's Weight History
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