Weigh In record (no journal entry) for 08 January 2019
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1071 kcal
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Fat: 47.11g | Prot: 61.08g | Carbs: 104.61g.
Breakfast: Dulano Delikatess Krusten-Schinkenbraten, Dulano Paprikalyoner, Dulano Delikatess Truthahnbrust, Weizenbrötchen, Tomaten, Kaffee mit Milch. Lunch: Donuts . Dinner: Aldi Hirtenkäse, Gekochtes Ei, Tomaten, Gut & Günstig Thunfisch im Eigenen Saft , Zwiebeln, Gurke (mit Schale), Rote Paprika, Lauchzwiebeln, Chinakohl. Snacks/Other: Lindt Weihnachtschocolade. more...
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Gaining 3.9 kg a Week
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angelinabaake6's Weight History
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