Weigh In record (no journal entry) for 08 January 2019
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1740 kcal
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Fat: 60.77g | Prot: 86.27g | Carbs: 198.32g.
Breakfast: Orthomol Immun, Frisch Gepresster Orangensaft, Kresse, Gekochtes Ei, REWE Beste Wahl Konfitüre Extra Himbeere, Parma Parmaschinken, Exquisa Körniger Frischkäse Fitline 0,8%, Butter, Harry Vollkorntoast. Lunch: Tante Klara Johannisbeere Konfitüre Extra, DM Bio Chiasamen, Schneekoppe Leinsamen Geschrotet, Elinas Joghurt nach Griechischer Art. Dinner: Lidl Brezel, Salatkönig Griechischer Krautsalat, Purland Cordon Bleu Vom Schwein. Snacks/Other: Beck's Green Lemon, Birnen, Tassimo Latte Macchiato. more...
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Losing 0.7 kg a Week
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blaublex's Weight History
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