K Fuerza.alma's Journal, 08 Jan 19

Just believe & you will achieve
72.8 kg Lost so far: 7.3 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:
1547 kcal Fat: 74.50g | Prot: 49.50g | Carbs: 168.48g.   Breakfast: Thee, Honing, Gekookt Ei. Lunch: Boterham met Kaas. Dinner: Maki Zalm. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Gevulde Koek. more...
Losing 5.6 kg a Week

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K Fuerza.alma's Weight History


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