Weigh In record (no journal entry) for 08 January 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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609 kcal
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Fat: 11.98g | Prot: 15.62g | Carbs: 115.66g.
Breakfast: Casino Confiture Extra Allégée Framboises, Pain de Seigle. Lunch: Kiwi, Blédina Tomates Riz Poulet. Dinner: Pomme, Butternut et Carottes Soupe. more...
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Losing 1.4 kg a Week
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