Weigh In record (no journal entry) for 08 January 2019
|
66.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
877 kcal
|
Fat: 73.69g | Prot: 46.12g | Carbs: 4.71g.
Breakfast: Белая Дача Ассорти, Natura Сыр Сливочный, Брест Литовск Сливочное Масло, Iberica Оливковое Масло Extra Virgin Olive Oil, ВкусВилл Кокосовое Масло, Сердце Куриное. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лана1987's Weight History
|