Weigh In record (no journal entry) for 08 January 2019
|
64.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
2154 kcal
|
Fat: 75.49g | Prot: 148.73g | Carbs: 214.29g.
Breakfast: Gocciole Gocciole con Nocciola, Cappuccino con Latte Intero Accadì. Lunch: Puglia Sapori Tarallino, Passato di Verdure. Dinner: Olio Extra Vergine di Oliva, Sigel I Sapuriti - Gelato alla Cassata, Carte d'Or Gelato alla Nocciola, Petto di Pollo, Carne. Snacks/Other: Vipiteno Yogurt Ciliegia. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|