Weigh In record (no journal entry) for 08 January 2019
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1081 kcal
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Fat: 27.97g | Prot: 55.46g | Carbs: 149.60g.
Breakfast: Carrefour Lait Demi Écrémé, Weetabix Weetabix Chocolat, Café au Lait. Lunch: Pomme, Danone Yaourt, Pâtes (Cuites), Pilon de Poulet (Peau Pas Mangée), Lidl Tomates Pelées . Dinner: Clémentines, La Vache qui rit Fromage, Oeuf, Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.7 kg a Week
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Zestorange's Weight History
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