Weigh In record (no journal entry) for 08 January 2019
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107.1 kg
Lost so far: 19.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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467 kcal
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Fat: 22.10g | Prot: 32.51g | Carbs: 32.09g.
Breakfast: Красное Яблоко, Козий Сыр (Мягкий), Кофе (из Молотых Зерен). Lunch: Карп Запеченный. Dinner: Красная Цена Клюква Быстрозамороженная, Огурец (с Кожурой), Кислое Молоко Домашнее. more...
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Gaining 2.1 kg a Week
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gurtowaja91's Weight History
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