Weigh In record (no journal entry) for 08 January 2019
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73 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1333 kcal
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Fat: 50.98g | Prot: 33.15g | Carbs: 192.75g.
Breakfast: Кофе с Молоком, Гренки. Lunch: Зеленая Улица Арахис Жареный в Кокосовом Соке, Банан. Dinner: Банан. Snacks/Other: Сливочный Сыр, Хлеб, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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malyshkajul's Weight History
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