Weigh In record (no journal entry) for 08 January 2019
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1761 kcal
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Fat: 61.11g | Prot: 86.84g | Carbs: 179.61g.
Breakfast: Primeur Banane, Carrefour Fromage Blanc 2,5% Vanille, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine, Graines de Courge, J.D. Gross Chocolat Noir 81%. Lunch: Lindt Chocolat Lindor, Ratatouille Maison, Lidl Filet de Colin d'alaska MSC Pané. Dinner: Pizza Del Arte Pizza Regina. Snacks/Other: Bavaria 8.6 Original Special Blond Beer. more...
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steady weight
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