Weigh In record (no journal entry) for 08 January 2019
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1206 kcal
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Fat: 38.00g | Prot: 52.13g | Carbs: 169.85g.
Breakfast: Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Górskie. Dinner: Bonduelle Kukurydza, Surówka z Kapusty Pekińskiej, Ziemniaki, Mięso z Udka Kurczaka. Snacks/Other: Mleko z 2% Tłuszczu, Surówka z Kapusty Pekińskiej, Ser Śmietankowy, Jajko, Chleb Razowy, Jabłko, Mandarynki. more...
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Losing 0.3 kg a Week
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Agnes1183's Weight History
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