Weigh In record (no journal entry) for 08 January 2019
|
47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1275 kcal
|
Fat: 33.01g | Prot: 51.00g | Carbs: 180.37g.
Breakfast: Pommes Pink Lady, Kellogg's Spécial K Chocolat, Gerlinéa Barres Saveur Chocolats Noir & Blanc. Lunch: Pommes Pink Lady, Auchan Crème Fluide Entière , Épinards (Hachés ou de Feuilles, Congelés), Auchan Tagliatelles aux Œufs Frais. Dinner: Ananas, Lesieur Mayonnaise Légère , Salade Verte, Pommes de Terre Frites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Heineken Bière. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|