scetic74's Journal, 08 Jan 19

Weigh In record (no journal entry) for 08 January 2019

90.7 kg Lost so far: 0.8 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:

253 kcal

Fat: 16.77g | Prot: 4.45g | Carbs: 20.96g. Lunch: Перекресток Винегрет Монастырский, Вода. more...

2305 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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scetic74's Weight History