Weigh In record (no journal entry) for 08 January 2019
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82.5 kg
Lost so far: 1.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1747 kcal
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Fat: 52.28g | Prot: 68.52g | Carbs: 249.08g.
Breakfast: Pomme. Lunch: Cornetto Vanille et Framboise, Nestea Thé Glacé Pêche Blanche, Leader Price Penne au Poulet Sauce Champignons , Riz Blanc. Dinner: Président Comté , Lidl Émincé de Filet de Poulet, Pâtes (Cuites). Snacks/Other: Pomme Golden, Lidl Gaufres de Liège. more...
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Losing 1.4 kg a Week
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margotpqt's Weight History
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