Weigh In record (no journal entry) for 08 January 2019
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73.6 kg
Lost so far: 9.8 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2019:
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2287 kcal
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Fat: 73.53g | Prot: 83.87g | Carbs: 323.47g.
Breakfast: Highway Crunchy Peanut Butter, Pain aux Céréales, Jafaden 100% Pur Jus d'orange, Café. Lunch: Lindt Chocolat Noir 85%, Ananas, Saint Louis Sucre Roux, Piton des Neiges Fromage Blanc, Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés, Royal Bourbon Haricots Blancs (Cuisinés à la Créole), Riz Basmati (Cuit). Dinner: Galette des Rois, Isio 4 Huile, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Pomme de Terre, Carottes. Snacks/Other: LU Petit Beurre, Primeur Banane. more...
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Gaining 0.1 kg a Week
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Darkalel's Weight History
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