Weigh In record (no journal entry) for 24 December 2018
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73.4 kg
Lost so far: 10 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1327 kcal
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Fat: 48.77g | Prot: 48.28g | Carbs: 166.15g.
Breakfast: Fruit de la Passion, Bjorg Flocons d'avoine Complète, Piton des Neiges Yaourt Nature au Lait Frais, Markal Graines de Courge, Markal Graines de Lin Doré, Markal Graines de Chia, Café. Lunch: Lindt Chocolat au Lait Extra-Fin, Madeleine, Yoplait Panier de Yoplait, Isio 4 Huile, Tomates, Oeuf, Royal Bourbon Haricots Rouges (Cusinés à la Créole), Riz Basmati (Cuit). more...
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Losing 0.3 kg a Week
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Darkalel's Weight History
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