ms7756426's Journal, 08 Jan 19

Weigh In record (no journal entry) for 08 January 2019
77.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:
191 kcal Fat: 12.52g | Prot: 10.53g | Carbs: 9.31g.   Breakfast: Кофе с Молоком и Сахаром, Сыр. more...
1863 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Gaining 1.0 kg a Week

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ms7756426's Weight History


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