Weigh In record (no journal entry) for 08 January 2019
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1084 kcal
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Fat: 27.46g | Prot: 31.96g | Carbs: 171.88g.
Breakfast: Активия Натуральный Биойогурт, Комплекс Клетчатки Kletonika. Lunch: Простые Пельмени. Dinner: Роллы Канада. more...
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Losing 4.9 kg a Week
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helena.elena's Weight History
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