Weigh In record (no journal entry) for 08 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1487 kcal
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Fat: 72.91g | Prot: 63.77g | Carbs: 149.57g.
Breakfast: Natura Сыр Лёгкий Сливочный, Компот из Сухофруктов, Сливочное Масло, Овсяная Каша на Воде. Lunch: Мясо по-Французски, Селедка под Шубой. Dinner: Чай с Молоком, Мандарины, Кекс. Snacks/Other: Чай с Медом. more...
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Gaining 3.2 kg a Week
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Jenia_nsk's Weight History
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