lucenitta's Journal, 07 Jan 19

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hoy

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

230 kcal

Fat: 10.75g | Prot: 30.95g | Carbs: 0.11g. Breakfast: Rosamonte Mate Cocido. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Pata Muslo. more...

2265 kcal

Exercise: Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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lucenitta's Journal, 07 Jan 19

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lucenitta's Weight History