Weigh In record (no journal entry) for 07 January 2019
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65 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1033 kcal
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Fat: 30.93g | Prot: 37.94g | Carbs: 170.00g.
Breakfast: Galette des Rois, Bjorg Céréales Extra Fibres Fruits Rouges, Carrefour Yaourt Brassé Nature 0%, Kiwi. Lunch: Épinard, Ebly Blé Cuit, Carottes Cuites. Snacks/Other: Muesli (Fruits Secs et Noix). more...
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steady weight
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HdFradette's Weight History
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