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🍇🥝🍒🍌🥝🥥
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69 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1726 kcal
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Fat: 48.31g | Prot: 78.91g | Carbs: 247.93g.
Breakfast: Canjica, Café com Açúcar, Ovo Mexido, Mamão. Lunch: Alface, Batata Inglesa Cozida, Abobrinha Cozida, Feijão Preto Cozido, Frango (Empanado e Frito), Arroz Parboilizado Cozido. Dinner: Sadia Filé de Peito, Mangas, Subway Tomate, Alface. Snacks/Other: Panco Bisnaguinha, Queijo Branco. more...
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Jeagomes's Weight History
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