Weigh In record (no journal entry) for 07 January 2019
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64.8 kg
Lost so far: 22.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1322 kcal
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Fat: 57.14g | Prot: 71.93g | Carbs: 135.71g.
Breakfast: Банан. Dinner: Слобода Майонез, Сладкий Красный Перец, Пекинская Капуста, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Метрополис Пирожное Бисквитно-Миндальное, Ашан Гранат. more...
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Gaining 1.1 kg a Week
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4adushko's Weight History
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