Weigh In record (no journal entry) for 08 January 2019
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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589 kcal
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Fat: 20.54g | Prot: 61.23g | Carbs: 36.99g.
Breakfast: Pain Grillé, Café Régulier. Lunch: Pain de Mie, Viande de Cerf Hachée, Tomates. more...
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Losing 7 kg a Week
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ingridgirold's Weight History
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