carrougne's Journal, 07 Jan 19

on s'y remet
60.6 kg Lost so far: 5.2 kg.    Still to go: 0.6 kg.    Diet followed: Poorly.

View Diet Calendar, 07 January 2019:
1068 kcal Fat: 55.58g | Prot: 54.34g | Carbs: 95.62g.   Lunch: Banane, Andros Compote Pomme Nature, Fleury Michon Surimi, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Marque Repère Haricots Verts Extra Fins. Dinner: Jacquet Pain de Mie Complet, Clémentines, Huile de Coco, Poivrons Verts, Poivrons Rouges Doux, Crevettes, Courgette. Snacks/Other: Noix du Brésil, Fleury Michon Surimi. more...
Gaining 0.2 kg a Week



     
 

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carrougne's Weight History


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