Weigh In record (no journal entry) for 07 January 2019
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76.5 kg
Lost so far: 4.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1065 kcal
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Fat: 67.00g | Prot: 83.00g | Carbs: 26.00g.
Breakfast: Fiorucci Hard Salami Wrapped Mozzarella Cheese. Lunch: Stubb's Bar-B-Q Sauce Original, Kirkland Signature Italian Style Beef Meatballs. Dinner: Kirkland Signature Raw Sea Scallops. more...
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Losing 1.4 kg a Week
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cynthiasoto's Weight History
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