beamalaguti's Journal, 07 Jan 19

Weigh In record (no journal entry) for 07 January 2019

98.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

501 kcal

Fat: 17.39g | Prot: 35.85g | Carbs: 51.91g. Breakfast: Brigadeirão. Lunch: Cenouras, Peito de Frango. more...

4434 kcal

Exercise: Resting - 5 hours, Breastfeeding - 10 hours, Standing - 5 hours, Watching TV/Computer - 4 hours. more...

Losing 3.0 kg a Week


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beamalaguti's Weight History