Weigh In record (no journal entry) for 23 June 2010
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212.9 kg
Lost so far: 7.1 kg.
Still to go: 76.8 kg.
Diet followed: Reasonably Well.
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4687 kcal
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Fat: 166.31g | Prot: 149.32g | Carbs: 647.87g.
Breakfast: Crystal Light on the Go Sugar Free packets, Sausage, Egg & Cheese Croissan'wich, Chocolate Chip Cookie. Lunch: Diet Pepsi (20 oz Bottle). Dinner: Chinese Style Lemon Chicken, Fried Rice, Diet Pepsi, Pepsi (12 oz), Sprite (Can). Snacks/Other: Ice Cream, Twizzlers Cherry Bites, Low Fat Ice Cream Sandwiches - Chocolate. more...
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Gaining 10.2 kg a Week
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clydebrown's Weight History
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