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inmsweantitrust
Journal
25 Sep 12
inmsweantitrust's Journal, 25 Sep 12
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Weigh In record (no journal entry) for 25 September 2012
124.9 kg
Lost so far:
24.0 kg
.
Still to go:
43.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2012:
848 kcal
Fat: 56.00g | Prot: 40.00g | Carbs: 50.00g.
Lunch:
Buffalo Chicken Wings, Ultimate BLT Wrap.
more...
3786 kcal
Exercise:
Badminton - 1 hour, Bicycling (slow) - 18/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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