Weigh In record (no journal entry) for 07 January 2019
|
89.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
749 kcal
|
Fat: 14.54g | Prot: 52.63g | Carbs: 102.32g.
Lunch: Cristaline Eau de Source, Marque Repère Jus Multifruits, Colombo de Poulet, Riz Blanc. Dinner: Cristaline Eau de Source, Lidl Escalope Cordon Bleu, Brocoli. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kareloup's Weight History
|