Weigh In record (no journal entry) for 07 January 2019
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122.7 kg
Lost so far: 8.9 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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615 kcal
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Fat: 50.00g | Prot: 33.00g | Carbs: 8.00g.
Breakfast: Sugar in the Raw Stevia in the Raw, Folgers Classic Roast Medium Coffee, Coffee-Mate Original Powder Creamer, Great Value Bratwurst, Kraft Velveeta Sharp Cheddar Cheese Slices, Kroger Eggs (Large), Great Value Sausage Patty. more...
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Gaining 4.8 kg a Week
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Jackal187's Weight History
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