Weigh In record (no journal entry) for 07 January 2019
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108.3 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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805 kcal
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Fat: 41.89g | Prot: 53.46g | Carbs: 58.97g.
Breakfast: Eggland's Best Large Grade A Eggs, Arnold 100% Whole Wheat Triple Health, Coffee. Lunch: Broccoli Salad, Marketside Broccoli Crunch Salad, Snap Kitchen Chicken & Green Chile "Enchiladas". more...
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Losing 1.9 kg a Week
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FrenchChic's Weight History
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