Weigh In record (no journal entry) for 25 September 2012
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54.9 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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725 kcal
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Fat: 40.43g | Prot: 25.93g | Carbs: 69.75g.
Breakfast: Buffalo Cheddar Kettle Corn Popcorn, Black Label Fully Cooked Bacon, Eggs (Large). Lunch: Coconut Pecan Cookies, Diced Tomatoes & Green Chilies with Less Green Chilies, Onions, Tomatoes, Bell Peppers, Tomato Sauce, French Style Cut Green Beans. more...
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steady weight
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wendylinkous's Weight History
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