Weigh In record (no journal entry) for 07 January 2019
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86.9 kg
Lost so far: 0.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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79 kcal
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Fat: 2.71g | Prot: 2.81g | Carbs: 10.93g.
Breakfast: Nestlé Leite em Pó Integral Ninho 26g, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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camilinha2016's Weight History
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